Welcome

Congratulations on taking the first step to a new life …

Make 2022 your best year yet. Take control of your life. Maximise your strengths, skills and creative talents.

Whatever brought you here, you are where you need to be. Whether you are seeking more confidence, less anxiety and stress, or a better understanding of yourself, solutions are possible!

Change starts here

A Therapuetic Alliance

Some people may not yet realise that they already have the resources and skills to improve their lives. Perhaps they have been submerged for some time, just below the surface and maybe for others it is way down at the bottom of an iceberg and needs a little more coaxing to the surface. Our goal together is form a therapuetic alliance to find the best path and a personalised program just for you. It could involve Hypnotherapy, NLP and a variety of other therapies. The first step is to have a free 30 minute consulation to explore some options.

Stress, Anxiety, Low Self-Esteem, Procrastination, Phobias, Smoking, Weight Loss, Insomnia and many other issues can be treated.

Hypnotherapy

Hypnosis is a naturally occurring state of focused attention usually associated with a pleasant feeling of deep relaxation.

Through this altered state of awareness you can change your behaviors and feelings, whilst remaining in total control as you create new and positive habits.

Neuro Linguistic Programming (NLP)

NLP helps you understand how you have chosen your beliefs and values and how your deletions, distortions and generalisations of your world and your senses have affected you and can be changed.

Other Therapies

As part of finding the right therapy for you, we may explore and use Brief Psychodynamic Therapy, Solution Focused Therapy, Eye Movement Desensitisation Reprocessing (EMDR), Emotional Freedom Technique (EFT), Gestalt Therapy and Counselling.

About Martin

Martin completed his NLP Master Practitioner Training 7 years ago. Since then these skills have been used in a commercial environment. More recently, hypnotherapy training has been completed along with a ecclectic mix of therapies including Solution Focused Positive Psychology, EMDR, EFT, Gestalt Therapy and Counselling.

For many years, Martin helped NFP organisations manage their software evaluation processes leading to organisational change. And so this practice is built on top of decades of change mangement experience.

As a father to four sons, including identical triplets with ADHD, Martin has a unique perspective on stress, managing challenging behavior and acceptance that parenting is a tough job and we are all doing the best we can. For more information about this unusual story, see ADHD3.com

Away from my therapy practice, my passion is playing lawn bowls, outside on grass or inside on carpet. In fact, managing my occassionally explosive behaviour when under-performing my perfectionist expectations was a significant trigger for my journey towards better emotional intelligence.